End Your Inner Conflict ijfessflo-header

Join Mastery of Emotional Intimacy if you feel trapped by personality and disappointed in where you are.

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Jess Flo Kofi

Legacy Coach


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What They Say About Jess

Having Jessica as a coach has been positively life changing. She has helped create structure in my life, helped build hope for my future. Jessica has been a great support, helping me to work through my thoughts and see solutions and positivity. I am grateful for the lessons, and I will confidently recommend having Jessica as a coach to anyone. It will be a decision you will always be thankful for.
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Tsolaye
Medical Student

When I connected with Jess, I knew right away that I needed a Life Coach.  I have big ambitions and a career that I love, but life wasn’t making sense anymore. My foundation is now: taking time to step back so I can tune into my intuition.  I have learned to trust myself and my decisions again.  I feel confident that I can make my new relationship work while pursuing my goals.

Matt
Rigging Artist

I met Jessica by coincidence on Instagram. we connected and I became her client. since then, it’s been magical. she is absolutely good at what she does and she puts her money where her mouth is. I would recommend working with her and I guarantee it’s a good decision.

Robert
Designer

Get Out of Your Way Coaching

Your habits set the standard that you live by. If you continue doing exactly what you’re doing right now for the next year to 5 how would you feel about that? What would your life look like?
The great thing about the past is that is has passed. The only value it has is what “you”  give it. Gain perspective on your bad habits and grow through it.

Fuel for the
Marathon of Life

Most people don’t realize that what you put “in and on” your body determine the quality of your day. Would you willingly drink poison, bath in poison or let a poisonous person into your brain? No. Discover simple every day methods to reduce the number 1 giver of disease. Stress.

5 things we can do for you

Peel The Onion: Clarity Reading

That one question that continuously bothers you still on your mind? Then lets break it down in this one-on-one session and find the answers that allow you to move forward with directed momentum.


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5 Day Anx Breath

Feeling disconnected from life?
Make breakthroughs and find inner peace with only 20 mins of concealed Breathing techniques each day.


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Masa (Water) Healing

Salt water has healing properties that nullify energies that you have accumulated over time. Because of it’s memory we are able to imbue your bath with a bright ambiance that allows for complete relaxation.


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Mastering Emotional Intimacy

Stop accommodating your life in a way that stores up regret for later! Create a clear vision and set up the conditions to build strong lasting relationships. This journey facilitates synapsis within and between others.


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21 DAY INTENSIVE

21 Day intensive is focused on creating a 5 healthy habit foundation. This is a hardcore program for those that are ready to commit to striving every day of the week.

I do not recommend this program unless you are prepared to do the necessary work.


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Get Your Planner

The Transformation you need

We will create your very own unique planner, personalized diet and the intention here is to increase your energy. The one that works just for you! What we’re undertaking together is a life journey.

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Blog Updates

+ More Blog

February 21, 2021
Who Are You


Front page


January 12, 2021
To Think or Not to Think


Front page


December 23, 2020
Missed Opportunities


Real People, Real Results!
Kool King

When I connected with Jess, I knew right away that I needed a Life Coach.  I have big ambitions and a career that I love, but life wasn’t making sense anymore. My foundation is now: taking time to step back so I can tune into my intuition.  I have learned to trust myself and my decisions again.  I feel confident that I can make my new relationship work while pursuing my goals.


Real People, Real Results!
Mikayla

I was dealing with depression and couldn’t keep my extra weight off. This was causing me social anxiety, insomnia, low self-esteem and the biggest lack of motivation and energy. The 90 day program completely turned my mindset upside down! The journey was a rollercoaster but I ended up losing 25lbs and gained the confidence to keep pushing forward. I learned so much about myself and I am very grateful to Jess for that.

Real People, Real Results!
Dominique

When I first started the program with Jess, I mainly wanted to workout consistenly, shed off a few pounds because my boobs were absolutely killing me and gain self-confidence. Not only did I get all the above but more! I’m sleeping well, bye bye insomnia! I have better control of my emotions in unplanned situations and I express myself clearer. I am more in tune with what I want, which allows me to focus on my priorities even in peer pressured moments.


Real People, Real Results!
Laetitia

I was constantly procrastinating, lacked the motivation to go to my classes, and didn’t know what I was doing with my life. I honestly wasn’t planning on doing the program.  No regrets! Best decision I made. I am no longer afraid of failure. I have destroyed the box because there was no box to begin with! Project Procrastination Eradication was a success. I am eating better, setting goals for myself and ahead in all my classes.

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